Published on January 9th, 2018 | by BoyleToday.com
‘Minding your Health’ at Boyle Library
Roscommon Couty Council Library Service are planning to provide a number of free health programmes in February titled “Minding Your Health”.
In Boyle there are three events planned:
Tuesday February 13th
Yoga and Mindfulness: the psychical and mental benefits – mindful movement, mindful eating and mindful living (6.30pm to 7.30pm)
Tuesday February 20th
Better Health Tips: A guide to eating well to nourish both body and mind (6.30pm to 7.30pm)
Tuesday February 27th
De-Stress in mind and body for 2018 (6.30pm to 7.30pm)
The events are run in conjunction with ‘Healthy Ireland’ – a Government led national strategy to improve health and wellbeing.
As the events are free, early booking on 071 966 2800 is advisable