Boyle Sport

Published on January 23rd, 2019 | by BoyleToday.com

Pilates class on Wednesday

Pilates/Run Free classes continue on Wednesday 23rd January in Convent Primary School Gym.

Pilates Beginner/intermediate 6 -7pm

Run Free 7 – 8pm

Pilates is a great way of improving Core strength and stability, increasing flexibility and joint mobility, balance and general well being.

Run Free is a movement class combining the principles of Pilates with strength, conditioning and flexibility specific to running.

The aim of the class is improving performance and reducing the risk of injury.

For inquiries or book please contact Ann 086 30-88873

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