A Health & Wellbeing talk will take place in Shivnans Horseshoe Bar, Ballyfarnon on Saturday 23rd January at 1pm
The talk will be given by Dave King, Personal Trainer and Neuromuscular Therapist and hosted by Sandra Griffin, Gym Instructor and Rugby Player.
Both Dave and Sandra have a keen interest in fitness and nutrition.
Among the items covered:
* How to support your health and your childrens health
* Why Juice Plus
* A look at the clinical evidence
* How to make life changes
All are invited to attend