Would you like to be able to cycle 30k in five weeks time?
If so, then you are still welcome to join the ‘Couch to 30k’ programme organised by local cycling club Curlieu Wheelers.
This initiative, which commenced last Sunday, is open to all people over the age of 18 years.
Meeting outside St. Joseph’s BNS in Abbeytown at 10am this Sunday, the cycles will be at a leisurely pace to suit everyone, building distance each week.
The first three rides are free of charge and participants can then join Curlieu Wheelers/Cycling Ireland.
To confirm your place, please contact Carmel Regan on 086 702 0994 so the club can have an idea of numbers attending.
Helmets and hi vis jackets are compulsory with further details available this Sunday.