Boyle Family Resource Centre are planning to hold a Mindful Parenting programme online via video sessions for parents.
This six week programme is for parents who can use the various techniques to support their child’s positive mental health and well-being.
The practices of mindfulness, self compassion, kindness and gratitude and how to bring them into parenting will be explored.
If you are interested in participating, please call Karen on 0868384990 or Boyle FRC on 0719663000 to book your place.
Sessions will start on Tuesday 21st of April 2020. Time is to be confirmed – as we will consult with parents what time is most suitable for them.