Siobhan in the Fitt Factory in Boyle is delighted to announce details of two new ‘pop-up’ classes that will commence shortly.
First up at 11am on Monday November 8th is ‘Baby Sling Dance Fit’. This is part of the Fitt Factory’s ‘Bring your Baby’ catalogue. (Remember ‘Bring Your Baby’ pilates is on at 11am Thursday’s).
Also on Monday at 7pm is ‘Kick Box Aerobics’. This high-energy workout builds stamina, improves coordination and flexibility, and burns calories as you build lean muscle.