Published on January 18th, 2019 | by BoyleToday.com
Zumba class this evening in Boyle
If you ever thought about joining a Zumba class, well now is your chance.
The popular Zumba class returns in the Fitt Factory at the rear of the Spool Factory in Boyle this evening Friday 18th from 6pm.
Zumba targets lots of different muscle groups at once for total body toning. It boosts your heart health and you not only get aerobic benefits (it really gets your heart rate up!), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system.
Everyone welcome – male and female!
Further information from Siobhan on 086 087 8676.