Events

Ballinafad yoga and Ballinafad spring clean

Beginners Yoga Class commences in Ballinafad Community Centre on Thursday 30th January at 8pm for 6 weeks.

Everyone welcome.

Please bring a matt and blanket.

Price €10 per class or €50 for 6 classes

Physical benefits of yoga include:

  • Increased flexibility.
  • Increased muscle strength and tone.
  • Improved respiration, energy and vitality.
  • Maintaining a balanced metabolism.
  • Weight reduction.
  • Cardio and circulatory health.
  • Improved athletic performance.
  • Protection from injury.

Contact: Caroline on 087-7742282

Meanwhile, Ballinafad Playground Committee will hold their annual Recycled and Used Clothes Collection in Ballinafad Hall on Sunday February 2nd from 2.30pm to 4pm.

All donations greatly appreciated.

 
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