Children’s Mindfulness Workshop

A ‘Children’s Creative Mindfulness Workshop will take place at Boyle Library on Saturday 6th October from 2.30pm – 3.30pm.

This event is for 4-10 year olds.

Join Louise who is a children’s mindfulness teacher and the author of Ireland’s first Mindfulness series for children, the “Mindfully Me” series.

Louise will read from her books and help children to learn fun and creative ways to calm, relax and deal with worries.

Children will also explore thoughts, feelings and how to feel good about being themselves using art, craft and stories.

This is a free event.

Booking essential 071 966 2800.

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