A three morning four week course – ‘Winter Wellness for Women’ will commence in Boyle Family Resource centre this Monday November 5th.
Different topics will be addressed each day including:
- Relaxation and Mindfulness
- Connecting with your community
- Nail, Hair and Skincare
- Make Up
- Personal Effectiveness
- Assertiveness
- Healthy Eating
- Minding your Psychical and Mental Health
- Environmental Friendly Homecare
The course commences on Monday November 5th at 10am and runs on Monday, Tuesday and Wednesday until 1pm.
With places now booked a cancellation list is operating on 071 9663000
