Published on May 14th, 2018 | by BoyleToday.com
‘Couch to 5k’ takes place tonight
Boyle GAA led Couch to 5k takes place tonight.
Couch to 5k is part of the Health & Wellbeing programme organised by the club.
It will take place twice a week, Monday’s and Thursday’s for seven weeks.
This programme is aimed at complete beginners and anyone who needs to get back into fitness.
It is a very gradual build up of running over the weeks.
Meet at the GAA Clubhouse at 7pm.
Spread the word “Lets Get Active”